Latest News


Introduction to Neuro Linguistic Programming - 7th March 2016

On this fantastic one day course you will discover how by identifying your internal representations you can change the way you think. You will discover N.L.P techniques and how to apply N.L.P into different areas of your life to: motivate, inspire, build confidence, break down the internal obstacles stopping you from being and doing what you truly want to do, getting over fears and releasing negative memories. These techniques can be used consistently in every day life at work and at home.

Massage Therapies

Massage Bognor Regis


Massage helps to relax the body and reduce anxiety, stress, tension and induce a sense of wellbeing. We offer on-site massage, indian head massage, deep tissue, Indian Facial Rejuvenation Natural Facelift Massage & aromatherapy massage.

Reflexology Bognor Regis


Reflexology helps relieve a variety of symptoms including anxiety and also induces a sense of wellbeing.

Reiki Bognor Regis


Reiki is an ancient Japanese form of healing which encourages the body to find balance, by unblocking stagnant energy and heal physically, mentally, emotionally and spiritually.


Personal Development

Counselling Bognor Regis


Counselling is a wonderful twentieth century invention. We live in a busy complex world with ever more demands placed upon us and most of the time...

EFT Bognor Regis


Emotional Freedom Technique (EFT) is a unique but remarkable form of healing. It is at the cutting edge of personal development releasing any negative thoughts.

Hypnotherapy Bognor Regis


Hypnotherapy has been used for many thousands of years with recorded evidence of it being used in the Egyptian times. Recent clinical research projects prove that it is one of the...


free your body, mind & soul


  • Wow, that is better than my osteopath can do - phenomenal

    Click to check other testimonials Mitchell - Rose Green

  • Anna has helped me on so many levels and provides a tailor made massage each time I see her. I am yet to leave a treatment without the problem being sorted.

    Click to check other testimonials Claire - Elmer

  • Indian head massage and Hopi ear candles, amazing treatments. Thanks Anna the best I have ever had. Will see you soon

    Click to check other testimonials Chris - Chichester

  • Fantastic deep back & neck massage always from Anna, better than a sports massage I have had elsewhere, I always leave feeling relaxed.

    Click to check other testimonials Cara Donoghue - Loughton Essex

  • I had an Indian facial rejuvenation facelift massage last week which was fantastic and showed immediate results particularly around my eyes.

    Click to check other testimonials Kat - Bognor Regis

  • The reflexology sessions really helped to alleviate my IBS symptoms and the massage carried out on the eve of my wedding really helped to combat stress involved in organising a wedding! I would recommend Freedom Therapies to those seeking an amazing, calming and holistic experience!

    Click to check other testimonials Kirstie - Essex